This week, I'm joined by Becky Imhof, a performance coach and advanced personal trainer.
In this raw conversation, Becky describes her close brush with death, highlighting how that incident recalibrated her goals. She also explains the power of positivity and why it's important to slow down and appreciate each moment in life.
Becky Imhof can be found here:
Doug Bennett can be found here:
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Enjoy, and come back for the latest podcast each Tuesday. Thank you for listening.